"Running every day is a kind of lifeline for me, so I´m not going to lay off or quit just because I´m busy. If I used being busy as an excuse not to run, I´d never run again. I have only a few reasons to keep on running, and a truckload of them to quit. All I can do is keep those few reasons nicely polished." (H. Murakami´s What I Talk About...).